Great Races in Great Places

Here are my recommendations for some amazing races all over the globe! Check out this article about a great race in Australia, where they said I made a mockery of […]

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Working Stroke Recovery

Be deliberate and be fast thru the air and you will find your times dropping easily from there. Excerpt:  Having more speed and alacrity in the air will create a […]

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Barbados 10K Open Water Swim

Congrats to Eney on her flawless performance! Seasoned veteran Eney Jones amazed all present with her flawless performances especially in the 1.5K when up against two 23 year old Olympians: […]

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Swim Like a Super Hero TM

This video will get you to swim like a super hero focusing on posture, breathing and kicking. Combine all to improve efficiency, relaxation and performance. Learn more from Eney Jones […]

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