Preview from the morning clinic. Eney won the 2.4 mi. overall Race for the Conch in Turks Caicos, July 2018.
Clinic in Turks and Caicos
Interview with Christina Cooper Dressel
ONE Michael Phelps, Caeleb Dressel – 2016 Olympic Games in Rio -courtesy of simone castrovillari How are you able to be your child’s greatest fan and remain nurturing and supportive […]
Working Stroke Recovery
Be deliberate and be fast thru the air and you will find your times dropping easily from there. Excerpt: Having more speed and alacrity in the air will create a […]
The Power Phase – 41 degrees of power
“With power comes great responsibility” Attributed to Voltaire and also said by Uncle Ben in Spiderman. The swim stroke is broken into three phases: The catch phase – which can […]
Nervous intimidated converted to confident belonging
I walked to Eney’s class feeling nervous, intimidated, and that I did not belong in a swim class taught by a world class athlete. I spent the weekend learning, sharing, […]
Swim Like a Super Hero TM
This video will get you to swim like a super hero focusing on posture, breathing and kicking. Combine all to improve efficiency, relaxation and performance. Learn more from Eney Jones […]
CU Sports Medicine and Performance Center
in partnerships in SwimLabs Book a Lesson at University of Colorado with Eney. Experience training at a higher speed in the flume. Get: video analysis (comparison to Olympic Athletes) instruction […]
Eney Effect™
“I never thought I’d be smiling after the swim portion of a triathlon. Thanks Eney!” -Keavy McMinn Ireland
Mirinda Carfrae: Hawaiian Ironman Champion 2010 and 2013
Hey Eney, Thanks so much for all your swimming help and advice.. I could definitely feel a significant difference in the amount of water I am catching when I feel […]
Nature’s Endless Pool
Training the extreme athlete in you by unleashing your potential self.