ONE Michael Phelps, Caeleb Dressel – 2016 Olympic Games in Rio -courtesy of simone castrovillari How are you able to be your child’s greatest fan and remain nurturing and supportive […]
Interview with Christina Cooper Dressel
Working Stroke Recovery
Be deliberate and be fast thru the air and you will find your times dropping easily from there. Excerpt: Having more speed and alacrity in the air will create a […]
The Power Phase – 41 degrees of power
“With power comes great responsibility” Attributed to Voltaire and also said by Uncle Ben in Spiderman. The swim stroke is broken into three phases: The catch phase – which can […]
Nervous intimidated converted to confident belonging
I walked to Eney’s class feeling nervous, intimidated, and that I did not belong in a swim class taught by a world class athlete. I spent the weekend learning, sharing, […]
Swim Like a Super Hero TM
This video will get you to swim like a super hero focusing on posture, breathing and kicking. Combine all to improve efficiency, relaxation and performance. Learn more from Eney Jones […]
CU Sports Medicine and Performance Center
in partnerships in SwimLabs Book a Lesson at University of Colorado with Eney. Experience training at a higher speed in the flume. Get: video analysis (comparison to Olympic Athletes) instruction […]
Eney Effect™
“I never thought I’d be smiling after the swim portion of a triathlon. Thanks Eney!” -Keavy McMinn Ireland
Mirinda Carfrae: Hawaiian Ironman Champion 2010 and 2013
Hey Eney, Thanks so much for all your swimming help and advice.. I could definitely feel a significant difference in the amount of water I am catching when I feel […]
Nature’s Endless Pool
Training the extreme athlete in you by unleashing your potential self.
Angela Naeth: “Our top pro …” says Mark Allen
Angela Naeth, our top pro, just finished 4th at the Hy-Vee 5150 US Championship. There are a number of things about that race for her that were extremely impressive and a […]