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Raising a Champion: Tori Trees Smith & John Smith

May 4, 2017 / Ingrid / Tales-Articles / No Comments
Clark Smith Champion Interview with Eney Jones

How do you remain a fan, a parent, a support system and a Clark Smith swims the fastest 500 free ever. -courtesy of Tim Binning friend to your child? We […]

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Interview with Christina Cooper Dressel

May 4, 2017 / Ingrid / Coaching, Inspiration, Tales-Articles / No Comments
Caeleb-Dressel-by-Mike-Lewis-prepping

ONE Michael Phelps, Caeleb Dressel – 2016 Olympic Games in Rio -courtesy of simone castrovillari How are you able to be your child’s greatest fan and remain nurturing and supportive […]

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Working Stroke Recovery

May 4, 2017 / Eney Jones / Coaching, Tales-Articles / No Comments
Caleb Dresser Store Power Work

Be deliberate and be fast thru the air and you will find your times dropping easily from there. Excerpt:  Having more speed and alacrity in the air will create a […]

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The Power Phase – 41 degrees of power

May 4, 2017 / Eney Jones / Coaching, Tales-Articles / No Comments
Jones swim at 41 degrees for maximum power

“With power comes great responsibility” Attributed to Voltaire and also said by Uncle Ben in Spiderman. The swim stroke is broken into three phases: The catch phase – which can […]

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Barbados 10K Open Water Swim

May 4, 2017 / Eney Jones / Eney on location, Tales-Articles, Uncategorized / No Comments
Eney Jones in Barbados Open Water Swim

Congrats to Eney on her flawless performance! Seasoned veteran Eney Jones amazed all present with her flawless performances especially in the 1.5K when up against two 23 year old Olympians: […]

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Swimming Body Position: The eternal quest for easy speed!

October 15, 2015 / Eney Jones / Tales-Articles / 12 Comments

“Just throw me a line that’s all that I ask, Well it’s sink or swim and I’m goin’ fast. I need love and it’s you. And I feel like William […]

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Cross Over Kick Swim Technique and Drills

October 15, 2015 / Eney Jones / Tales-Articles / 1 Comment

What is the Cross Over Kick We discussed how the cross over kick technique will improve your swim performance over the conventional rhythmic kick. See Cross Over Swim Kick Tony […]

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Cross Over Swim Kick

October 15, 2015 / Eney Jones / Tales-Articles / No Comments

One kick wonder . . . . . Wisdom begins in wonder . . . . . Socrates Cross Over v. Rhythmic Kick technique We all know the standard 2 […]

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Split Tempo for Open Water Swimming

October 15, 2015 / Eney Jones / Tales-Articles / 1 Comment

“If you don’t own the ocean, you’ll be seasick everyday” Leonard Cohen Eureka! My best ideas usually come submerged in water. The same experience Archimedes had when he screamed “Eureka!” […]

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How to Train your Autonomic Nervous System for Peak Performance

October 15, 2015 / Eney Jones / Tales-Articles / No Comments

“Try not. Do or do not, there is no try.” Yoda Our brain is a complex organ that manages to control each and every muscle of the body. Every movement, […]

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12

Articles

Clark Smith Champion Interview with Eney Jones

Raising a Champion: Tori Trees Smith & John Smith

3 years ago / 0
Caeleb-Dressel-by-Mike-Lewis-prepping

Interview with Christina Cooper Dressel

3 years ago / 0
Caleb Dresser Store Power Work

Working Stroke Recovery

3 years ago / 0
Jones swim at 41 degrees for maximum power

The Power Phase – 41 degrees of power

3 years ago / 0
Eney Jones in Barbados Open Water Swim

Barbados 10K Open Water Swim

3 years ago / 0

Articles

  • Interview with Christina Cooper Dressel

    Interview with Christina Cooper Dressel

    ONE Michael Phelps, Caeleb Dressel – 2016 Olympic Games in …
  • Working Stroke Recovery

    Working Stroke Recovery

    Be deliberate and be fast thru the air and you …
  • The Power Phase – 41 degrees of power

    The Power Phase – 41 degrees of power

    “With power comes great responsibility” Attributed to Voltaire and also …
  • Barbados 10K Open Water Swim

    Barbados 10K Open Water Swim

    Congrats to Eney on her flawless performance! Seasoned veteran Eney …
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It doesn’t matter where you live but how you live.